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StressAce Yoga
Natural Stress Control

Co-Founder and International Educator and Trainer

"Yoga for the 21st Century"

Sacred Mt. Kailash
Ancient Pilgrimage Site Tibet
Mountain of Life

     Our life experience is a gift given through Grace. Metaphorically, it may be likened to an opportunity to climb a mountain so vast, that when we succeed in reaching its summit, we are able to see forever. Some of us look at beautiful pictures of this mountain by paging through coffee-table books in the comfort of our home. Some of us admire snapshots taken by adventurous friends who went sight-seeing and encountered the shadow of this mountain. Some of us are now journeying through the land in which this mountain arises, intending to take snapshots ourselves. Some of us are enjoying a day's trail a little distance up from the base. Some of us have sought out a professional guide and are now making our way up to the peak. Some of us are at the summit. 
    No matter who we are, where we are, or what we are doing, we are all travelers making our way through different stages of this journey. Whether we are sitting on a couch or trudging towards the summit, our journey is priceless, because it is ours. This journey serves us all, regardless of where we are on our journey.

                                 International Kundalini Yoga Teacher's Association
                                                         Yoga Alliance
                                      International  Association  of Yoga Therapists


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