StressAce Yoga

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StressAce Yoga
Natural Stress Control
"Yoga for the 21st Century"

StressAce Yoga is a specialized yoga for releasing pain and stress from the nervous system and building resilience and immunity towards future stress.

StressAce Yoga is based on research and studies in such fields as neuro-science psycho-physiology, emotional reprocessing, sensory integration, developmental psychology and others.

Through breath, sound, movement and postures based on early primary reflexes, you leave this three hour workshop with a renewed sense of well being and focus. You also receive the benefit of tools that will provide maintenance for this state of stability
that can be practiced at home.

Private
and
Semi-Private

Beginners Welcome
If you have wanted to learn yoga but did not think you could,
StressAce Yoga is for you.
It does  not matter the  physical, mental or emotional

condition  that you find yourself.
Allow yourself the gift of unwinding, gaining inner stability and opening the possibilities for your life.


Group Yoga and Meditation Classes
First Class Free
$20.00 per class pp
Series of 6 Classes if paid in advance $77.00
expires in 6 months of purchase date

Locations StressAce Yoga Offered

88 Union Ave. Downtown
699 Oak Leaf Office Lane East Memphis
Cooper Young Midtown

Bring a friend get a free class
Classes are kept small for personal attention and building community

StressAce Yoga Level 1
Natural Stress Control
"Yoga for the 21st Century"

Scheduled Sessions
at your
convenience
East Memphis
reservations required

ella@stressace.com
www.stressace.com/yoga


Thursday
StressAce Yoga Level 1
Natural Stress Control
"Yoga for the 21st Century"

reservations required


with
Cooper-Young

4:00 pm-5:15 pm
6:00 pm-7:15 pm

StressAce Yoga is a specialized yoga for releasing pain and stress from the nervous system and building resilience and immunity towards future stress.

StressAce Yoga is based on research and studies in such fields as neuro-science psycho-physiology, emotional reprocessing, sensory integration, developmental psychology and others.

Through breath, sound, movement and postures based on early primary reflexes, you leave this three hour workshop with a renewed sense of well being and focus. You also receive the benefit of tools that will provide maintenance for this state of stability
that can be practiced at home.

Benefits of Practicing
StressAce Yoga and Meditation
"Yoga for the 21st Century"

Unexplained bouts of Joy
Better physical states of being
Better mental states of being
An expanded sense of awareness, clarity and creativity
Increased amounts of energy
A luminous glow that has others asking
Your birthright-Happiness 
A balanced inner and outer life
Stronger sense of purpose
Remaining Centered and Focused
Release chronic Pain
Better Flexibility
Release Lower Back Pain
Calm the Internal Mind Chatter
A Growing Inner Stability


Friday
StressAce Yoga 
Natural Stress Control
"Yoga for the 21st Century"

reservations required


with
East Memphis
6:00 pm - 7:15 pm


Benefits of Practicing StressAce  Yoga


Unexplained bouts of Joy
Better physical states of being
Better mental states of being
An expanded sense of awareness, clarity and creativity
Increased amounts of energy
A luminous glow that has others asking
Your birthright-Happiness for no reason
A balanced inner and outer life
Stronger sense of purpose
  ella@stressace.com
www.stressace.com/yoga

Saturday

StressAce Yoga 
"Yoga for the 21st Century"
Beginning

reservations required


11:30 am- 12:45 pm
East Memphis

ella@stressace.com
www.stressace.com/yoga

StressAce Yoga Trainings
"Yoga for the 21st Century"

 Prerequisite Certified Yoga Teacher
or
willing to become
200 hr. Certified within 2 years of start date


Become a Teacher of Teachers
Licensed and Certified
with
StressAce Yoga

50 hour StressAce Yoga Training
for
Certified Yoga Teachers


Free Preview
The Discovery Process
One day Workshop

Level 1
12 hrs.
Theory, Research and Foundation

Downloads on-line

 Level 2
20 hrs.
Let's Begin with the Body
Hands on Intensive
 
Level 3
18 hrs.
Dynamic BodySelf

Hands on Intensive

Audit Credit attending available
for
Self-Mastery 


  Become Licensed and Certified Educator
 StressAce Yoga Natural Stress Control

The Discovery Process Preview
Plus
Hands on Practicum Intensives
On-line
and


affordable prices to work at your own pace

Register on-line and get started
receive  DVD, audio, skype support and webinars
Book and Workbook available at www.stressace.com

How the Mind Heals Itself

by
Founder of StressAce
 Co-Founder of StressAce Yoga  Anca Ramsden

The Yoga of Natural Stress Control


If you are interested in auditing the classes without certification or license please contact


www.stressace.com

ella@stressace.com