StressAce Yoga

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StressAce Yoga
Natural Stress Control
"Yoga for the 21st Century"

The Yoga of Inspiration and Hope
Private
and
Semi-Private

Beginners Welcome
If you have wanted to learn yoga but did not think you could, StressAce Yoga is for you. It does  not matter the  physical, mental or emotional
condition  that you find yourself.
Allow yourself the gift of unwinding, gaining inner stability and opening the possibilities for your life.

Group Yoga and Meditation Classes
$20.00 per class pp

Bring a friend get a free class

Classes are kept small for personal attention and building community

Wednesday
StressAce Yoga-Natural Stress Control Level 1 Training Class
"Yoga for the 21st Century"

Student Instructor Training Class
and
Guest Yoga Teachers

Cooper Young - Mid Town

reservations required


StressAce Yoga is a specialized yoga for releasing pain and stress from the nervous system and building resilience and immunity towards future stress.

StressAce Yoga is based on research and studies in such fields as neuro-psycho-physiology, emotional reprocessing, educational kinesiology, sensory integration, childhood development and many others

Through breath, sound, movement and postures based on primary reflexes, you leave this three hour workshop with a renewed sense of well being and focus. You also receive the benefit of tools that will provide maintenance for this state of stability
that can be practiced at home.

Benefits of Practicing
StressAce Yoga and Meditation
"Yoga for the 21st Century"

Unexplained bouts of Joy
Better physical states of being
Better mental states of being
An expanded sense of awareness, clarity and creativity
Increased amounts of energy
A luminous glow that has others asking
Your birthright-Happiness 
A balanced inner and outer life
Stronger sense of purpose
Remaining Centered and Focused
Release chronic Pain
Better Flexibility
Release Lower Back Pain
Calm the Internal Mind Chatter
A Growing Inner Stability
7:30 pm - 8:45 pm
Ask about discounted class fees for this class only

gabriella@allaboutyoga.org
info@stressaceyoga.com

Thursday
StressAce Yoga Level 1
Natural Stress Control
"Yoga for the 21st Century"

reservations required


with
Gabriella
East Memphis
10:00 am - 11:15 am
3:00 pm- 4:15 pm


Friday
StressAce Yoga Level 1
Natural Stress Control
"Yoga for the 21st Century"

reservations required


with
Gabriella
East Memphis

8:30 am - 9:15 am
6:00 pm - 7:15 pm


Benefits of Practicing StressAce  Yoga


Unexplained bouts of Joy
Better physical states of being
Better mental states of being
An expanded sense of awareness, clarity and creativity
Increased amounts of energy
A luminous glow that has others asking
Your birthright-Happiness for no reason
A balanced inner and outer life
Stronger sense of purpose
  gabriella@allaboutyoga.org

Saturday

StressAce Yoga Level 1
"Yoga for the 21st Century"


reservations required


with
Gabriella

8:30 am -9:15 am
4:30 pm-4:45 pm

East Memphis
gabriella@allaboutyoga.org
info@stressaceyoga.com
www.stressace.com

 Sunday
StressAce Yoga and Meditation
"Yoga for the 21st Century"


reservations required


4:30 pm- 5:45 pm
with
Gabriella
East Memphis

Benefits of Practicing StressAce Yoga

Unexplained bouts of Joy
Better physical states of being
Better mental states of being
An expanded sense of awareness, clarity and creativity
Increased amounts of energy
A luminous glow that has others asking
Your birthright-Happiness for no reason
A balanced inner and outer life
Stronger sense of purpose
Freedom of flexibility
Inner Strength and  Confidence
Recovery support
gabriella@allaboutyoga.org
info@stressaceyoga.com
www.stressace.com

StressAce Yoga Level 1
Natural Stress Control
"Yoga for the 21st Century and the Western Mind"

Scheduled Sessions
at your
convenience
East Memphis
reservations required
gabriella@allaboutyoga.org
info@stressaceyoga.com
www.stressace.com

 StressAce Yoga Trainings

200 hour Certified 
StressAce Yoga Instructor
or a
500  hour StressAce Yoga
Licensed and Certified
Educator/Trainer of Teachers
"Yoga for the 21st Century"
On-line
and
Hands on Practicum Intensives

affordable price to work at your own pace

$200.00 to register on-line and get started
receive  DVD, audio, skype support and webinars
Book and Workbook available at www.stressAce.com
How the Mind Heals Itself
by Founder of StressAce  Anca Ramsden 
www.stressace.com
info@stressaceyoga.com
gabriella@allaboutyoga.org