All About Yoga

Home

 Classes & Events About Meditation About Gabriella
Books & CD's Kundalini Awakening About Yoga What People Say
Photo Gallery Spiritual Restructuring  Spiritual Response Eyes of the Heart Workshop Tantra Kriya Yoga

Private and Semi-Private (2-4) 
 Kundalini Tantra Yoga, Meditation Classes
and
Kundalini Flow Yoga Classes
$100 per private class
$35 per semi-private class
    3 private Sessions for $150 if paid in advance save $150, a $300 value
5 semi-private Sessions (2-4)  for $100 if paid in advance save $75, a $175 value

Group Yoga and Meditation Classes
10 classes for $100 if paid in advance
save $50, a $150 value
 Kundalini Tantra Yoga and Meditation
as taught by Yogi Bhajan
Small Group
with
Gabriella Louise PhD

Morning Glory 5:30 am-6:30 am (by appointment only)
Ongoing Wednesday 6:00 pm-7:00 pm
Ongoing Friday 8:30 am-9:30 am

in the heart of
Cooper Young, Memphis

Benefits of Practicing Kundalini Yoga
as taught by Yogi Bhajan
 $15.00 per class
Pay in advance for 10 classes and receive $50.00 discount
Regular price $150.00
  gabriella@allaboutyoga.org
or
call 901-502-3067

Radiant Living Wellness Center
747 E. Timber Creek Suite 9
Cordova, TN 38016
presents
 Kundalini Tantra Yoga and Meditation
as taught by Yogi Bhajan
with
Gabriella Louise PhD

6:30 pm- 8:00 pm Tuesdays
Small Class
$15.00 a class for walk-ins
$100 if paid in advance for 10 classes a $50.00 savings
(901) 502-3067
gabriella@allaboutyoga.org
Kundalini Flow Yoga
a mix of kundalini and flow yoga

This gentle yoga is perfect of adults, children, seniors pre-natal, post natal care and recovery from injury of surgery
Using breath, postures and movement this yoga brings lightness, peace of mind, speedy healing
and vitality to daily life.

Benefits of Practicing Kundalini Yoga

All Levels Class Wednesdays 12:30 pm-1:45 pm

In this class we will learn how important the flexibility of the spine contributes to our health and well-being.

The Yogis say we are only as young as the flexibility of our spine.


Better Bodies Yoga Studio
 692 W. Brookhaven Circle
Memphis, TN 38117
(901) 502-3067
gabriella@allaboutyoga.org


 Meditation
Based on
"The Book of Secrets"
112 Keys to the Mystery Within
Vigyan Bhairav Tantra

Mondays 6:00-7:00 pm
in the heart of Cooper Young
$15.00 a class for walk-in
$10.00 a class if paid in advance for 10 classes
save $50.00
In this class we start from the beginning and teach different styles of meditation so that you can find the best way for you to experience stillness of mind and reduce
 stress and fatigue and increase peace and joy in your life.
This is a participatory class with discussion.

gabriella@allaboutyoga.org
901-502-3067
Kundalini Tantra Yoga
with
Gabriella Louise PhD

This gentle therapeutic yoga is perfect of adults, children, seniors pre-natal, post natal care and recovery from injury of surgery
Using breath, postures and movement this yoga brings speedy healing, lightness, peace of mind, speedy healing
and vitality to daily life.

Benefits of Practicing Kundalini Yoga

Beginners Saturdays 10:00 pm-11:15 am

In the Heart of Cooper Young
Memphis, TN 38104
gabriella@allaboutyoga.org
901-502-3067
Happy New Year 2012!
Thursdays 6:00 pm-7:00 pm
 in the heart of Cooper Young

Chanting Mantra
and
Meditation
 with a purpose

For thousands of years people in India and other parts of the far east having been using Sanskrit mantras to solve problems that they face in life. Sanskrit is one of the oldest languages and is mostly from a oral tradition. Mantra is also a Sanskrit word and means seed. They use these mantras to solve any problem such as health, relationship, financial, employment. Mantras are also used to remove obstacles that prevent us from receiving what we want in our lives. For centuries these tools remained hidden and unavailable in the west. But fortunately we have today available from teachers that have come from that part of the world a fund of mantras and meditations to solve problems we are facing. Sometimes these mantras  work by evoking energies that deal directly with the issue we a facing. Other times the mantras can lead us to the proper path that will help us. For example, if you are having a martial problem by chanting the mantra the energy might guide you to a marriage counselor that can point out the issues that need to be worked on. The chanting will change your inner landscape and open you to more possibilities than you thought and the problem can simply disappear. The combination of the mantra and the focused intent will provide the result that you are looking for.


We can use mantra and meditation to:
                                                           
Come and learn to chant and meditate with a purpose
with
Gabriella
$15.00 a class for walk-in
$10.00 a class if paid in advance for 10 classes
save $50.00
901-502-3067
gabriella@allaboutyoga.org
Kundalini Tantra Yoga
with
Gabriella Louise PhD

This gentle therapeutic yoga is perfect of adults, children, seniors pre-natal, post natal care and recovery from injury of surgery
Using breath, postures and movement this yoga brings speedy healing, lightness, peace of mind, speedy healing
and vitality to daily life.

Benefits of Practicing Kundalini Yoga
  Saturday 10:00 am-11:15 am
Sundays 3:00 pm-4:15 pm

In the Heart of Cooper Young
Memphis, TN 38104

$15.00 a class for walk-in
$10.00 a class if paid in advance for 10 classes
save $50.00

gabriella@allaboutyoga.org
901-502-3067