StressAce Yoga

Home

Classes & Events About Meditation About Gabriella


StressAce Yoga
Natural Stress Control


StressAce Yoga is a specialized yoga for releasing pain and stress from the nervous system and building resilience and immunity towards future stress.

StressAce Yoga is based on research and studies in such fields as neuro-science psycho-physiology, emotional reprocessing, sensory integration, developmental psychology and others.

Through breath, sound, movement and postures based on early primary reflexes, you leave this three hour workshop with a renewed sense of well being and focus. You also receive the benefit of tools that will provide maintenance for this state of stability
that can be practiced at home.

Private
and
Semi-Private

Beginners Welcome
If you have wanted to learn yoga, but did not feel it was for you
StressAce Yoga will change your mind.
It does  not matter the  physical, mental or emotional

condition  that you find yourself.
Allow yourself the gift of unwinding, gaining inner stability and opening the possibilities for your life.


Group Yoga and Meditation Classes
$20.00 per class pp
Series of 6 Classes if paid in advance $87.00
expires in 6 months from purchase date

Bring a friend get a free class
Classes are kept small for personal attention and building community

StressAce Yoga 
Natural Stress Control

Scheduled Sessions
at your
convenience
East Memphis
reservations required

ella@stressace.com
 www.stressace.com/services/stressace-yoga

Beginning March 20, 2015
Fridays

reservations required


6:00 pm- 7:15 pm
Benefits of Practicing
StressAce Yoga 
East Memphis

Unexplained bouts of Joy
Better physical states of being
Better mental states of being
An expanded sense of awareness, clarity and creativity
Increased amounts of energy
A luminous glow that has others asking
Your birthright-Happiness 
A balanced inner and outer life
Stronger sense of purpose
Remaining Centered and Focused
Release chronic Pain
Better Flexibility
Release Lower Back Pain
Calm the Internal Mind Chatter
A Growing Inner Stability

  ella@stressace.com
www.stressace.com/services/stressace-yoga

Saturday

StressAce Yoga 
featuring
The BodyClock Harmoniser
"energizes you in the mornings,
balances you throughout your day,
and relaxes in the evening for a peaceful nights sleep"

reservations required


11:45 am- 1:00 pm
East Memphis

ella@stressace.com
www.stressace.com/services/stressace-yoga

StressAce Yoga Trainings

 Prerequisite 200 hr. minimum
 Certified Yoga Teacher

Become a Educator of Teachers
Licensed and Certified
with
StressAce Yoga

50 hour StressAce Yoga Training
for
Certified Yoga Teachers


Free Preview Available
The Discovery Process
One day Workshop
2 pm-5 pm


Level 1
12 hrs.
Theory, Research and Foundation
Self Study
Downloads on-line

Level 2
18 hrs.
Dynamic BodySelf

Hands on Intensive
Classroom and Practice


Level 3
20 hrs.
Let's Begin with the Body
Hands on Intensive Practicum
Teaching and Observing
must be completed within 6 months from start date
for Certification and License to Teach
StressAce Yoga Educators

  Become Licensed and Certified Educator
 StressAce Yoga Natural Stress Control

The Discovery Process Preview
Plus
Hands on Practicum Intensives
On-line
and


affordable prices to work at your own pace

Register on-line and get started
receive  DVD, audio, skype support and webinars
Book and Workbook available at www.stressace.com

How the Mind Heals Itself

by
Founder of StressAce
 Co-Founder of StressAce Yoga  Anca Ramsden

The Yoga of Natural Stress Control
by
Co-Founders of StressAce Yoga
Ella MacDonald and Anca Ramsden


If you are interested in auditing the classes without certification or license please contact us directly

for
Self Mastery

Please like us on FaceBook so you can get updates

www.stressace.com/services/stressace-yoga
ella@stressace.com